This transformative process sober house encourages individuals to recognize discrepancies between their current situation and their desired future, ultimately leading them to cultivate a more empowered self-image. MET emphasizes principles like empathy and self-efficacy, prompting individuals to take ownership of their recovery journey. This ownership reinforces a positive view of themselves and builds their resilience.

recovery and addiction

What Is the Drug and Alcohol Addiction Recovery Process?

For people with addictions to drugs like stimulants or cannabis, no medications are currently available to assist in treatment, so treatment consists of behavioral therapies. Treatment should be tailored to address each patient’s drug use patterns and drug-related medical, mental, and social problems. At one of the many professional conferences on addiction that I attended, he gave a talk that focused on his personal recovery experience. During a powerful and moving presentation, he described being grateful to be an alcoholic.

recovery and addiction

This condition is often driven by underlying emotional struggles, such as trauma or low self-esteem. In our digitally connected world, social media and Internet addiction are increasingly common. This addiction can present as compulsive scrolling, constantly checking notifications, or difficulty stepping away from devices. While these behaviors may seem harmless at first, overuse can lead to feelings of isolation, diminished self-esteem and challenges in maintaining real-world connections. Video game addiction is characterized by excessive time spent playing video games, often at the expense of personal relationships, work or education. Individuals with this addiction may struggle to stop playing, neglect responsibilities and prioritize gaming over important tasks.

Types of Trauma and Their Impact

Initially, the individual may use the drug to avoid physical discomfort, but over time, the reason for using shifts from physical relief to emotional and psychological coping. This transition sets the stage for addiction, where the substance is no longer used just for relief but to manage cravings and emotional distress. Sometimes one of the most helpful ways to learn about treatment is to speak with someone who understands the recovery process and the types of treatment options available. Brains are plastic—they adapt to experience—and people can change and grow, develop an array of strategies for coping with life’s challenges and stressors, find new means of satisfaction and reward, and negotiate life ahead.

What Is Addiction Recovery?

Recovery refers to an internal and external change in relations, attitudes, thoughts and emotions, or identity change (5, 8, 10, 19, 21-28). At Discover Recovery, we work with a wide variety of health insurance providers so those in need can get access to the treatment they need. That means you (or your loved one) won’t have to worry about covering the cost of treatment.

  • The Diagnostic and Statistical Manual of Mental Disorders (DSM) avoids the terms addiction and recovery.
  • Substance addiction occurs when the use of drugs or alcohol leads to significant impairment in a person’s health, relationships or daily responsibilities.
  • While it is common to blame oneself for a fall, overly engaging in self-denigration is rarely helpful in recovery.
  • The point is that there is value placed on these new sources of activity, and that value confers new rewards that can compete with and overtake the desire to return to substance use, supporting sustained remission.
  • CBT can also be used to help families and loved ones understand addiction, learn how to support their loved one in recovery, and improve communication within the family unit.

Challenges in Providing Trauma Services

  • Recovery from addiction is a developmental learning process, and people often stumble as they progress along a new and unfamiliar path.
  • Feeling alone in your struggles throughout addiction treatment is one of the hardest obstacles.
  • Shannon prides herself on helping patients navigate the complex journey of recovery and is deeply committed to helping individuals, families, and communities impacted by addiction.
  • It is now well known that the repetition of rewarding behaviors produces changes in brain function and structure that facilitate habits and, for some, sustained compulsivity and addiction.
  • It can also help teach people to feel empowered in their lives and reach their full potential.

Research has identified relapse patterns in adolescents and adults recovering from addiction. In one study, two-thirds of the adults relapsed in social situations in which they experienced urges and temptations to drink or use. One third experienced relapses when they were experiencing negative emotions and urges to drink/use. By contrast, most adolescents relapsed in social settings when they were trying to enhance a positive emotional state. A small group of adolescents relapsed when facing interpersonal difficulties accompanied by negative emotions and social pressures to drink or use.

Community Healthcaring Kitchener-Waterloo (Kitchener-Waterloo)

Individuals are encouraged to actively participate in their treatment decisions, fostering a sense of autonomy. This increased involvement not only enhances the therapeutic alliance but also helps rebuild self-esteem and confidence, which can be significantly impaired due to past trauma. Facilitating choice supports clients’ rights, making them feel valued and respected. Ultimately, recognizing and addressing the impacts of trauma can significantly enhance the effectiveness of addiction recovery efforts and promote overall well-being. Understanding the pathways in which drugs act and how drugs can alter those pathways is key when examining the biological basis of drug addiction. The reward pathway, known as the mesolimbic pathway,32 or its extension, the mesocorticolimbic pathway, is characterized by the interaction of several areas of the brain.

Integrating Trauma-Informed Care

Finding the right treatment option can be the key to a successful recovery journey. For certain drug types, some symptoms are less prominent, and in some cases, not all symptoms apply. Inpatient rehabilitation at a full-time facility provides a supportive environment to help people recover without distractions or temptations.

The processes of neural https://northiowatoday.com/2025/01/27/sober-house-rules-what-you-should-know-before-moving-in/ plasticity and neural toxicity that deeply entrench the behaviors of substance use in the brain can make those behaviors difficult to change. Nevertheless, data bear out that most people who meet the clinical criteria for an alcohol or other drug use disorder achieve full recovery. In fact, the latest figures from the National Survey on Drug Use and Health indicate that among those who had an alcohol or drug problem, the remission rate is approximately 75 percent. Gaining the skills to avoid relapse is a necessary part of the recovery process.